BEGIN YOUR JOURNEY OF SELF DISCOVERY AND HEALING.
individual counseling
I offer one on one individual counseling in 50 minute sessions. Our first session is an information gathering session called an intake. It tends to be more question heavy so I can get to know you and your history. From there I utilize various therapeutic approaches that best suit your individual needs.
I offer a free brief consultation call or email to see if we are a good fit and answer any questions or concerns you might have!
Please note currently only offering sessions via telehealth.
I do not take insurance at this time but am happy to provide you with a superbill to submit to your insurance for possible reimbursement.
Contact me today so we can get started!
(424) 272-0523
SUPPORT GROUPS
Feeling intimidated by individual therapy? That can be a common feeling. Group therapy is a great option then and delivers many of the similar benefits…connection, increased self awareness and a sense of community. All in a safe environment with others who can relate to similar struggles.
